Sports Physiotherapy
Sports Injuries Need a Clear Diagnosis
Pain tells you something is wrong, but it does not always tell you why.
A hamstring strain, Achilles tendon problem, shoulder injury, ankle sprain, or knee injury may be influenced by more than the painful area itself. Training load, strength deficits, joint stiffness, poor movement control, recovery habits, running mechanics, and previous injuries can all contribute.
At Canton Beach Physio, we assess both the injury and the bigger picture around it.
This may include:
- Muscle strength
- Joint mobility
- Tendon load tolerance
- Balance and control
- Movement patterns
- Training History
- Sports Demands
- Previous injury history
- Return to sport goals
We want to understand what is painful, why it became painful, and what needs to change so you can return to sport with confidence.
Common Sports Injuries We Treat
We treat a wide range of sports and exercise related injuries.
Common Injuries
- Hamstring strains
- Calf strains
- Achilles tendon pain
- Patellar tendon pain
- Shoulder and Rotator cuff
- Plantar fasciitis
- Ankle sprains
- Knee pain
- Hip and groin pain
- Elbow pain
- Back pain related to sport or lifting
Sports and Activities
- Running
- Gym training
- Rugby League
- Soccer
- Netball
- Weekend sport
- Cycling
- Golf
- Martial Arts
- Tennis
- Returning to exercise after injury
Whether you are returning to competition, weekend sport, running, gym training, or simply staying active, the goal is the same. Settle the pain, rebuild the body, and reduce the chance of the injury returning